Heal Anywhere & increase your vibration to live out what plays in your heart
“Sometimes you have the answer for what you need to feel better but there is a gap between that and making it happen.
Kristen was key for me in this process. The way she listens and gives me back my own thoughts in a very practical way have been super useful to start practicing all my answers. Thanks a lot for all. I’m very grateful l to have you in my life.”
Ana Manzanedo, Business Consultant
WHY MY CLIENTS CHOOSE ME TO HELP THEM
1) Navigating transitions in their life
2) Managing corporate life and hectic schedules
3) Improve their sleep
4) Overall health and wellness
5) Specific illnesses and diseases
6) Preparation for surgery
WALK AWAY WITH:
1) Your own developed self-care routine
2) Know how to make better decisions
3) Increased performance – professionally and personally
4) Healthier coping strategies
5) A deeper sense of connection with yourself and others
"I was at the point in my business development, where I knew that I had to pay attention and dedicate more time to looking after me. Not an easy thing to do when you're highly driven! Even though my heart said yes, my mind would always make some excuse to keep doing things the same way.
Working with Kristen has been a game changer. I know that working with her privately has contributed to new creative ideas and more aligned opportunities coming my way. To have someone support my reconnection to self has been absolutely priceless.”
Melanie Midegs, Psychosomatic Therapist & Entrepreneur
The first step in making a change is recognizing you are not going to stay where you currently are. I recognize and respect that everyone is different, their needs are different and their conditions are different - therefore there is no ‘one way
No matter where you are on your path, even if you have no idea where to start, I will help you discover what's blocking you and teach you the tools to move forward.
Every session is highly customized for each person, therefore there isn’t a rigid structure. I do have common techniques I use to help us navigate your path. The focus is a holistic view of your world, understanding areas of joy and success and areas of frustration or confusion. Then we use different techniques to see what works best with you. Each time we meet you will feel instant results and see new perspectives.
SOUND HEALER & HOLISTIC COACH
HOLISTIC COACHING SYNERGEIC PROCESS
A unique synergetic healing modality utilizing the following four phases, to craft a unique experience for you.
Phase 1: Discover Phase
1. Discuss your direction, dreams and desires you wish to create.
2. Complete an intake form which will address a holistic view of your life. Includes: Relationships, diet, exercise, money and community.
Phase 2: Uncover Phase
1. Uncover limiting beliefs. These are often unconscious beliefs we aren’t even aware we need to change.
2. Through a variety of ayuverdic techniques including Sound Healing, we begin to remove blockages.
Phase 3: Identify Phase
1. Identify new belief systems and desired behaviors. This lays the new foundation for change.
2. Create your own unique Signature Sound, raising your vibration to match your new beliefs.
Phase 4: Integration Phase
1. Integrate new patterns into your life. It is here where we create the sustainable change.
2. Use neuroscience and brainwave activity to accelerate the process.
Each session is two hours and the length of the entire program is customized to fit the degree of your desires and dreams.
Walk away from this program with new energy, a new mindset about life and most importantly with the understanding that you have the power within you to create the life you want to live.