VIP One:One Executive Packages
face to face & via online
Heal Anywhere... & Increase Your Vibration To Live Out What Plays In Your Heart
“Sometimes you have the answer for what you need to feel better but there is a gap between that and making it happen.
Kristen was key for me in this process. The way she listens and gives me back my own thoughts in a very practical way have been super useful to start practicing all my answers. Thanks a lot for all. I’m very grateful l to have you in my life.”
Ana Manzanedo, Business Consultant
Why My Clients Choose Me To Help Them
1) They lack confidence with creating change on their terms
2) They find it difficult to speak up about what they really want
3) They know a healthy body & mind is important for success
4) They have an interest in spirituality, and like that I'm also business minded
Walk Away With:
1) Your own developed self-care routine
2) Know how to make better decisions
3) Increased performance – professionally and personally
4) Healthier coping strategies
5) A deeper sense of connection with yourself and others
"I was at the point in my business development, where I knew that I had to pay attention and dedicate more time to looking after me. Not an easy thing to do when you're highly driven! Even though my heart said yes, my mind would always make some excuse to keep doing things the same way.
Working with Kristen has been a game changer. I know that working with her privately has contributed to new creative ideas and more aligned opportunities coming my way. To have someone support my reconnection to self has been absolutely priceless.”
Melanie Midegs, Business Mentor & Web Designer
The first step in making a change is recognizing you are not going to stay where you currently are. I recognize and respect that everyone is different, their needs are different and their conditions are different
- therefore there is no ‘one way’.
No matter where you are on your path, even if you have no idea where to start, I will help you discover what's blocking you and teach you the tools to move forward.
Every session is highly customized for each person, therefore there isn’t a rigid structure. I do have common techniques I use to help us navigate your path. The focus is a holistic view of your world, understanding areas of joy and success and areas of frustration or confusion. Then we use different techniques to see what works best with you. Each time we meet you will feel instant results and see new perspectives.
~ WORK WITH ME ONLINE or FACE:FACE ~
I custom design individual packages to work with your current lifestyle
25 minute tune up - USD $30
1 hour high - USD $125
Initial 2 Hour Consult
10 Session Pass
Roots & Wings
2 HOUR CONSULT w/ SOUND HEALING
2 HOUR CONSULT w/ SOUND HEALING
Includes a two-hour session where we go through the Discovery Process, discuss big picture goals and small action steps. A 45-70 minute sound healing session takes you on a unique journey, where your feel shifts of energy and vibrations through your body. Singing bowls are placed directly on your body for deeper sensations. An education and hands on demonstrations of all the instruments follows the sound healing.
4 WEEK HEALTHY BODY = HEALTHY PROFITS
2 x 90min Sessions Per Week
This package is ideal for people who want to take a deep dive in a short amount of time regarding their health. We discuss the connection between mind, body and spirit. When all three are in alignment, other areas of our life are impacted in a positive way. We meet twice per week, diving deep quickly in creating a routine for you. On off days, you are to practice on your own.
Receive a personalised plan for you to keep that includes:
- Big Picture Life & Career Goals
- Health Information based on your body type
- Information on how to connect with your Chakra system
Each private session is 90 minutes, exploring a variety of techniques: Sound Healing, Yoga, Meditation, and Consulting services to name a few.
Sound Healing is often very effective for your first session as it immediately relaxes the body and calms down the brain waves. You will feel shifts of energy and vibrations through your body. Singing bowls are placed directly on your body for deeper sensations. An education and hands on demonstrations of all the instruments follows the sound healing.
Personalized Hatha Yoga and Yin Yoga are offered, where each pose is customized for your needs. Attention to alignment and safety are the initial focus. The flow of the poses are adjusted to your unique need.
Guided Meditation is given and taught with you. A variety of meditations are offered such as: Chakra Color Meditation, Sounds of the Chakras Meditation, Grounding Meditation, and Manifesting Meditation.
My Wellness Consultations are most effective when clarity and focus are the priority. I will work with you reduce the noise and clutter in your world to help gain clarity on the issue at hand. We get realistic and creative at resolving issues.
10 SESSION PASS ROOTS & WINGS
*Payment Plans Available
1 x 90min Session For First 4 Weeks
Remaining 6 x 90min Sessions
To Be Used Within 6 Months
For those who have completed the 4 Week Healthy Body = Healthy Profits Package, this will continue to support you and your new routine too keep walking your truth. Think of this as your training wheels and top-up support for when you need it most.
We will regularly review your prior sessions and discuss your personalized plan with big picture goals and small action steps.