The Power of Sound Healing
I use a combination of both Eastern and Western techniques and practices to bring about balance and wellness on all levels. Sound healing is one of the many modalities I use to bring the body and mind back into balance, or homeostasis.
I offer my albums as additional tools for you to use when you want to raise or calm your state of being. Listen and experience the power of sound and the immediate impact it has on your mind and body.
What is sound healing?
Sound healing, a form of holistic therapy that uses sonic vibrations to restore the mind and body. So how does that work, exactly? Without getting too deep, it’s a combination of the science of sound and our nervous system’s response to the sound.
Watch this 1 min video for a demonstration of how sound impacts the body.
“Sound healing helps the body by realigning on a cellular level”
Sunset to Sunrise
Creating an evening ritual that includes listening to music before going to bed, has been shown to improve sleeping patterns and can be used to treat insomnia. Since sleeping is another natural stress-reducer, the cycle of listening to music to reduce stress will also result in lower stress levels experienced as a result of better sleep habits.
On this album, I curated an exclusive playlist of gentle rhythms and melodies focused on helping you unwind from your day and take you all the way to your sleep. Here are the tools you need for a perfect evening ritual.
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Birth Your Way
Sound Healing benefits the mother which is then passed on to the infant. The effects of listening for the mother are soothing of her whole system and a stimulation to the cortex of the brain from the high-frequency sound.
This is why it is so powerful for the mother to listen to Sound Healing while actually giving birth because her entire body will benefit; ease and relax into the birthing process helping mitigate fear and stress.
This is also passed along to the newborn, so the baby receives the benefit of being born into an environment with the sound healing frequencies and tones.
Bonus benefit: babies will recognize the sound healing music from the birthing process, which often helps them get to sleep!
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Receive full-length versions of each track, exclusively available on my website.
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Balifornia
Today, our brains are working overtime and many of us are increasingly lapsing into autopilot.
Our brain needs to rest, we need to unplug it, just like our computer. To eliminate restless sleep and brain fog that results from not getting quality sleep, listen to this album, to calm down your nervous system and put your mind at ease.
This music will help you relax and fall asleep, into a blissful night's rest.
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Bali Bliss
This album is very near and dear to my heart as I recorded it while living among the Rice Fields in Bali (2016).
Nature is all around us and this album was recorded to remind us that we all can tap into nature anytime, anywhere. The frequencies in this album welcome in feelings of inspiration, feeling alive, joyful and refreshing; a harmonic cleansing of the soul reminding us that life is truly wonderful!
Included in this album are several meditation tracks to help you reconnect to the inspiration of life.
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Also available on all other major streaming platforms